PUSH YOUR LIMITS.
WHAT Is INFRARED SAUNA?
Infrared Sauna:
40 minute Infrared sauna session
Benefits: detox, immune boosting, relaxation, muscle recovery, youthful skin, improved sleep
be sure to bring:
swimsuit
drink plenty of water
How do I get started?
EASY. Buy a package on our “buy now” page. BOOK clicking on the “schedule” page
hours of operation: 8am-12pm
What else do I need to know?
WHAT TO WEAR : WEAR A swim suit and bring a change of warm clothes
WHAT TO BRING: Beach towel and WATER BOTTLE ( we have a tap in the studio for refills)
WHERE TO PARK: PARKING IS AVAILABLE in the hive shopping center. if you have a “local parking pass” you may also park on the meters along the frontage road or on Laguna Canyon road
UPON ARRIVAL : COME about 2 min early *if you are using the sauna and then plunge you must first rinse before entering the pluge
BE SURE TO HYDRATE : YOU'RE GOING TO TO SWEAT SO MAKE SURE YOU DRINK PLENTY OF WATER BEFORE AND AFTER.
WE CAN’T WAIT TO SEE YOU!